Take only photographs, leave only footprints!
As you prepare for your visit, please remember the following to ensure a safe and memorable trip:
- - Inform your family, friends and the person expecting you of your travel plans.
- - Before starting any activity, always check the weather forecast and ask your host about the weather conditions in the area.
- - Continually monitor the weather forecast when you are on the hiking and bicycle trails.
- - Ask your host about the potential risks associated with your specific travel plans.
- - Assess your physical ability and choose the trails with the appropriate difficulty level.
- - Start off early in the morning and plan enough time for breaks and a safe return.
- - Always return when it is still daylight.
- - Start slowly. Find a suitable and moderate walking speed that matches your physical abilities. Take sufficient breaks, especially if you have a child or an elderly person in your group.
- - Hydrate! Ensure that you have enough water and fluids with you while on trail.
- - Bring the appropriate gear. If you will be in the sun for prolonged periods of time, bring sunscreen and a hat. If you are hiking, make sure you break in your boots or trail shoes.
- - Choose light and airy clothes, but don’t forget to bring the appropriate layers in case of rain and low temperatures.
- - Always have a phone and a First Aid Kit with you in case of emergencies.
- - Take notice of the varying strengths and speeds of all your group members and follow the pace of the slowest person to ensure that no one is left behind.
- - Communicate potential dangers you’ve seen to every hiker or cyclists you meet on the road.
- - Respect and care for nature by avoiding unnecessary noise and not leaving any trash behind.
- - Follow the marked trails and use trail and cycling maps whenever possible.
- - If in doubt, make your way back to home base.
Advice to live by while in the outdoors:
- • Preserve the past. Enjoy what you see, but do not touch the cultural or historical structures you may encounter while on trail.
- • Leave stones, plants, and other objects how you found them.
- • Avoid introducing or transporting non-native species of flora and fauna.
- • Do not destroy or damage the natural habitat by building structures or digging channels.